AB Coaster Machine

The AB Coaster machine is a dedicated core trainer that takes ab work far beyond floor crunches. Its curved, gliding seat guides your knees up and in along a fixed track, so every rep targets the lower and mid abs with constant tension and none of the neck or back strain of traditional sit-ups.

Why train on an AB Coaster machine

Because the movement is guided, it is easy to learn and hard to cheat — you feel the abs working from the first rep. Add weight plates to increase resistance as you get stronger, so the machine scales from beginner to advanced. It is a popular pick for commercial gyms and home users who want visible core results.

Built to last

A sturdy steel frame and smooth track handle regular use and heavier loading over time.

See it with our other strength equipment. Order the AB Coaster machine from Alpha Fitness for KSh 35,000 with delivery across Kenya.