Hyper Extension Bench / Roman Chair in Kenya

The hyper extension bench, also known as a Roman chair, is a strength-training bench built to develop the lower back, glutes, hamstrings and core. Popular in commercial gyms, physio setups and home gyms across Kenya, it lets users perform back extensions and core work with correct, supported form.

Hyper extension bench / Roman chair at Alpha Fitness Kenya

At KSh 60,000, it is a commercial-grade, stable platform for safe posterior-chain training.

What you can train on it

  • Back extensions (hyperextensions) for a stronger lower back
  • Glute and hamstring work across the posterior chain
  • Side bends and oblique raises for the core
  • Adjustable pads to suit different heights and comfort

Why gyms choose it

A dedicated hyper extension bench strengthens the often-neglected posterior chain, supporting better posture and everyday back strength. Its heavy steel frame handles continuous commercial use.

Built for Kenyan facilities

Alpha Fitness supplies commercial benches and strength equipment nationwide. Explore more in our benches range.

Delivery and ordering

We deliver countrywide from Nairobi. To confirm stock or place an order, use our contact page or message us on WhatsApp at +254 718 040612.